Miyar Valley Trek
Himachal Pradesh
Grade
Moderate
No of Days
Maximum Altitude
4000 Meters
Price
INR 15500/- per person Manali to Manali
Available Date
21st July to 27th July 2025
Miyar Valley Trek: The Hidden Himalayan Gem
Nestled deep in the Lahaul region of Himachal Pradesh, the Miyar Valley Trek is one of the Himalayas’ best-kept secrets. With its vast open landscapes, colorful wildflower meadows, towering peaks, and remote glacier campsites, Miyar is a dream come true for trekkers looking to escape the crowds and connect with pristine nature. The trail of Miyar Valley further leads to famous known pass called Kang La Pass.
Often referred to as the "Valley of Flowers of Himachal Pradesh," this trek offers an incredible mix of adventure and serenity. Ideal for those looking to explore untouched terrain, Miyar Valley is suited for beginners and experienced trekkers alike.
Highlights of the Miyar Valley Trek
1. Lush Meadows and Alpine Blooms
From late July to early September, the valley transforms into a colorful carpet of wildflowers. Over 50 species of alpine flora bloom here, making it one of the most picturesque meadows in the region.
2. Spectacular Glacier Views
The trail leads trekkers to the snout of the Miyar Glacier, with commanding views of Castle Peak and Menthosa, one of the highest peaks in Lahaul.
3. Peaceful & Untouched
Miyar Valley remains a lesser-known trek route, providing solitude and unspoiled natural beauty. With minimal human interference, this trek is perfect for those who seek mindfulness and nature connection.
4. Cultural Encounters
Along the route, you’ll encounter Gaddi shepherds with their flocks and pass through tiny, picturesque Lahauli villages that still preserve traditional Himachali culture.
5. Various Streams:- The Miyar Valley trek not only offers the amazing surreal beauty but also one gets beautiful rivers, streams, and small lakes throughout the journey, the trail runs parallel with the Miyar Nala which orgins from Miyar Glacier. While walking through the Miyar one will have to cross various streams like, Khanjar nala, Udhampur Nala, Tharang Nala, Gompa Nala, Takdung Nala, Chhudong Nala and Dali Nala, all these streams mixes with the Miyar Nala and forms the river.
Best Time for Miyar Valley Trek :- Mid June to Early October is considered as the best time for Miyar Valley Trek, it is an amazing offbeat trek in Himachal Pradesh, which can be an amazing monsoon trek as well, for those who are looking for a secluded and isolated trek away from the crowded trails.
Why choose Miyar Valley trek ?
Looking for an offbeat Himalayan adventure far from the crowds? The Miyar Valley Trek is the perfect blend of solitude, scenic beauty, and cultural richness. Nestled in Himachal Pradesh's remote Lahaul region, this trail offers expansive alpine meadows, colorful wildflowers, and stunning glacier views—all without the commercial rush of popular treks.
Unlike busier routes, Miyar Valley remains untouched, making it ideal for those seeking peace, mindfulness, and a raw connection with nature. With its gentle terrain, it’s perfect for beginners, photographers, and explorers wanting a high-altitude Himalayan experience that’s authentic and unforgettable.
Itinerary
Day 01
Day 02
Day 03
Day 04
Day 05
Day 06
Day 07
Manali to Shukto Drive via Udaipur (170 km | 7–8 hrs)
Your journey begins with a scenic drive from Manali through the iconic Atal Tunnel, which opens up to the arid beauty of the Lahaul Valley. The road passes through Keylong, then heads toward Udaipur, a cultural gem known for the Mrikula Devi Temple.
From Udaipur, you drive alongside the fierce Miyar Nala to reach the remote village of Shukto—the gateway to Miyar Valley. Cross a wooden suspension bridge to reach your first night’s campsite amidst cedar trees and glacial streams.
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Altitude: ~3,300 m
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Travel Tip: Keep your camera ready after crossing the Atal Tunnel—landscape changes drastically from green Kullu to stark Lahaul.
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Overnight: Camp at Shukto
Shukto to Tharang (6–7 km | 4–5 hrs)
Begin your trek along a scenic forest trail, gradually ascending through birch groves, grazing pastures, and river crossings. The terrain is undulating but not steep, making for a comfortable warm-up day.
Tharang is a beautiful meadow campsite by the river, surrounded by towering cliffs and alpine greenery—perfect for an introduction to Miyar's serenity. We will be crossing through Khanjer, Doksa and cross a suspension bridge over Udhampur Nala.
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Altitude: ~3,700 m
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Highlights: Gaddi shepherd settlements, wildflowers, birdlife
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Overnight: Camp at Tharang
Tharang to Zardong (12 km | 6-7 hrs)
Today’s trail opens up into wide, glacial valleys dotted with wildflowers. You'll cross moraine patches, riverbeds, and possibly small snow bridges, depending on the season, Tharang Nala, via Gompa Lake and Gompa camp also known as Gumba Got. The air starts to feel thinner, and the landscape becomes more expansive.
Zardong is another stunning high-altitude campsite with wide 360° views of snow-capped ridgelines.
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Altitude: ~3,900 m
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Highlights: Expansive views, wildlife sightings (blue sheep, marmots), rare alpine flora
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Overnight: Camp at Zardong
Zardong to Palpu (Kesar Yon Chhu) (10 km | 5 hrs)
A relatively challenging day, you’ll hike further into the heart of the Miyar Valley, through moraine and scree zone, . The valley widens further as you approach Chhudong, a spot where the Miyar Nala fans out into braided streams across vast meadows. Beyond the gentle meadows of Chhudong, the valley transforms into a dramatic landscape of scattered boulders and glacial streams. One such icy stream flows from the base of Castle Peak and the elusive Never Seen Tower, adding a sense of raw wilderness to the trail. As you walk beside the river, the path eases out, meandering through shimmering water crossings and rock-strewn terrain.
Just ahead lies Palpu, a serene campsite nestled close to Castle Peak. On a clear day, if luck favors you, the majestic Menthosa Peak reveals itself—an unforgettable moment in the heart of Miyar.
Altitude: ~4,000 m
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Highlights: Breathtaking meadows, complete wilderness, Castle Peak in sight
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Overnight: Camp at Palpu
Palpu to Gompa (15 km | 4 hrs)
This day brings you closer to the upper reaches of the valley. We get up early morning to visit the snout of the origin of the Miyar Nala that is Miyar Glacier. From here, you get direct views of Khaminger Glacier, Menthosa Peak (6,443 m), and surrounding icefields. The terrain is rugged but manageable. After returning to campsite, have your breakfast and gradually descend toward Gompa, an open campsite named after a small abandoned monk hut nearby.
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Highlights: Icefalls, close-up of Menthosa, glacier view, excellent sunrise/sunset spot
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Overnight: Camp at Gompa
Gompa to Khanjar or Shukto (15+ km | 7–8 hrs)
Today is a long but scenic descent back down the valley. Depending on weather and group condition, you can either stop at Khanjar—a small settlement near the river—or push further to return to Shukto.
You'll retrace your route through meadows, cross multiple streams, and descend alongside the Miyar Nala.
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Altitude: ~3,300–3,600 m
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Highlights: Reflection shots in the river, time to absorb the beauty you missed while ascending
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Overnight: Camp at Khanjar or Shukto
Drive Back to Manali (170 km | 7–8 hrs)
After breakfast, board the vehicles for your drive back to Manali. As you descend from the ruggedness of Lahaul to the green valleys of Kullu, you'll carry with you the memories of a truly untamed Himalayan experience. We will drop you in Beas Bridge in Manali, or Bus stand in Mall Road. Expect to Reach Manali at around 4-5PM, plan your further travel plans after that. Our Journey and service ends here with sweet meories of Miyar valley, take only memories, leave only footprints.
"What included"
Cost of transportation from Manali to Manali
Cost of Fooding while on trek (Morning and evening Tea, Breakfast, Lunch, and Dinner- meals will be provided. Breakfast-Roti, Sabji/Maggi, etc., Lunch/Dinner-Rice/Roti, Sabji, Dal, Achar, etc.).(Day 1:- Evening Tea to Day 7:- Breakfast)
Technical Camping equipments:- Tents(sharing basis), Sleeping Bag, Mattress, Utensils, Microspikes, Technical climbing equipments
Guide,Support staff,cook, Supporting crew.
Cost of Permit fees.
"What not included"
Cost of Personal expenses.
Cost of emergency due to bad weather conditions.
Cost of personal porter for offloading
Meals during transit i.e. meals while on road or travelling will not be provided. Only breakfast will be provided in Last day (Day 7)
Anything which is not mentioned in the inclusion.
Cost of stay in Shimla and Manali.
Extra Stays.
Booking Policy:
To book your trek, you need to pay 30% of the trek fees as advance. Rest 70% to be paid 10 days prior to the starting date.
One can pay the amount online(Net Banking, GPay, UPI ID).
Details to be shared on request.
Cancellation Policy:
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30 days before the trek date, full refund of the paid amount
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15 days before the trek date, 50% refund of the paid amount.
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Cancellation less than 15days to the start date of the trek, no refund possible
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In case Himalayan Passion cancels the trek or trip, full refund will be paid.
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One has option to send another person on their behalf.
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One has option to adjust the paid amount on any other trek, if a person cannot join the trek he/she paid for.