Manaslu Circuit Trek
Manaslu Conservation Area
Grade
Moderate to Difficult
No of Days
Maximum Altitude
5106m
Price
INR 45,500/- per person Kathmandu to Pokhara
Available Date
Customized dates available
About Manaslu Circuit Trek
The Manaslu Circuit Trek is a remote and stunning trekking route in Nepal that offers a unique combination of natural beauty, cultural immersion, and adventure. Here are the details of the trek:
Duration: The Manaslu Circuit Trek typically takes around 14 to 17 days to complete, depending on the itinerary and starting/ending points.
Best Time to Trek: The best time to trek the Manaslu Circuit is during the spring (March to May) and autumn (September to November) seasons when the weather is generally clear, and the views are spectacular. However, it's also possible to trek during the winter and monsoon seasons with proper preparation and caution.
Trekking Permits: As the Manaslu region is a restricted area, trekkers are required to obtain special permits to trek here. You'll need both a Manaslu Restricted Area Permit and a Manaslu Conservation Area Permit, which can be arranged through registered trekking agencies in Kathmandu or Pokhara.
Difficulty Level: The Manaslu Circuit Trek is considered moderately challenging, with high altitude passes, rugged terrain, and variable weather conditions. Trekkers should have a good level of physical fitness and be prepared for long days of trekking.
Highlights:
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Stunning Mountain Views: The trek offers incredible views of the snow-capped peaks of the Manaslu range, including Manaslu (8,163m), the eighth highest mountain in the world.
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Cultural Immersion: Encounter diverse ethnic communities such as the Gurungs, Tamangs, and Tibetans, and experience their unique cultures, traditions, and lifestyles.
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Breathtaking Landscapes: Trek through diverse landscapes, including lush forests, terraced fields, glacial valleys, and high mountain passes.
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Larke Pass: Cross the challenging Larke Pass (5,106m), the highest point of the trek, which offers panoramic views of the surrounding mountains.
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Remote Villages: Visit remote mountain villages such as Samagaon, Samdo, and Lho, and interact with local villagers to learn about their way of life.
Itinarery
Day 01
Day 02
Day 03
Day 04
Day 05
Day 06
Day 07
Day 08
Day 09
Day 10
Day 11
Reporting at Kathmandu, in early morning, then drive to Machhakhola (2550m) via Sotikhola. Overnight stay at Hut.
66 km
Machha Khola (870m) to Jagat (1,340m),Distance: 15 kilometers
Start your day's trek from Machha Khola, a small riverside village located at the confluence of the Machha Khola and Budhi Gandaki rivers.Cross the suspension bridge over the Machha Khola River and follow the trail along the riverbank.
The trail gradually ascends and descends, passing through terraced fields, lush forests, and small settlements.Enjoy stunning views of the surrounding hills and villages as you trek through the picturesque landscape. One can get the view of Ganesh Himal from the trail. Tatopani (Hot Springs):After a couple of hours of trekking, you'll reach Tatopani, where you can take a refreshing break and soak in the natural hot springs.Cross several suspension bridges over the Budhi Gandaki River, enjoying the sound of rushing water below. We will have our Lunch Break in Dobhan / Keraunja
Arrival in Jagat :After several hours of trekking, you'll arrive in Jagat, a charming village situated on a hillside overlooking the river. Jagat serves as the entry point to the restricted Manaslu Conservation Area, Explore the village, interact with locals, and marvel at the traditional architecture and culture of the region.
Jagat (1,340m) to Pewa (2000m) :-Distance: 12 kilometers
Begin your trek from Jagat, on the banks of the Budhi Gandaki River. Cross the bridge over the river and follow the trail as it ascends gradually through terraced fields and small settlements, then after trekking for a while, you'll reach Salleri, a small village situated alongside the Salleri Khola (stream). Enjoy the serene surroundings and take a short break to rest and refuel. From Salleri, the trail continues to ascend gradually, passing through dense forests of rhododendron, oak, and pine. Keep an eye out for wildlife such as langur monkeys and various bird species that inhabit the area. Then continue the trek through the river bed through SirdiBas and reach Ghattekhola. After a few hours of trekking, enjoy a lunch amidst the natural beauty of the surroundings of Philim, Eklebhatti and Nyak Phedi , in the panoramic views of the surrounding hills and valleys.
Pewa (Pewa Khola): As you continue along the trail, you'll eventually reach Pewa, a small village located near the Pewa Khola. Pewa offers stunning views of the surrounding mountains and is a peaceful place to spend the night. Settle into a teahouse or lodge in Pewa, where you can enjoy a warm meal and rest before continuing your trek the next day.
Pewa (2000m) to Namrung (2,630m) Distance: 18 kilometers
Begin your trek from Pewa, Cross the bridge over the river and follow the trail as it ascends gradually through terraced fields and rhododendron forests. After trekking for a couple of hours, you'll reach Deng, a scenic spot with open meadows and panoramic views of the surrounding mountains. The trail continues to ascend steadily, passing through dense forests of pine and fir of Rana and Bihi Phedi. Be prepared for some steep sections as you gain altitude, but the stunning views along the way make the effort worthwhile. After several hours of trekking, you'll reach Ghap, a traditional Gurung village perched on a hillside, admire the traditional architecture and culture of the region. Continue trekking from Ghap towards Namrung, passing through more forests and small settlements along the way. As you approach Namrung, you'll be greeted by breathtaking views of the towering peaks of the Manaslu range. Arrive in Namrung, a charming village situated on a hillside overlooking the Budhi Gandaki River.Check into a teahouse or lodge in Namrung, where you can relax and enjoy a warm meal after a long day of trekking.
Namrung (2,630 meters) to Shyala (3,520 meters)Distance: Approximately 10-12 km
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Start your trek early in the morning from Namrung, a beautiful village known for its panoramic views and cultural richness. Namrung is a great spot to view Siring, Ganesh Himal, and Mt. Himal Chuli.
The trail ascends gradually through dense forests, crossing several streams. Pass through small settlements such as Lihi (2,900 meters) and Shyo . Lihi is a picturesque village with a small monastery and fields of barley, potatoes, and vegetables. Continue your trek to Lho(3,180 meters), a larger village with impressive views of Manaslu. Visit the Ribung Gompa, which provides a fantastic vantage point for mountain views and an insight into the local Buddhist culture.​ Take a break here, hydrate, and perhaps enjoy some tea at one of the local teahouses.
After Lho, the trail continues to ascend gradually through Shyala village, with panoramic views of Phungi, Manaslu, and Himal Chuli peaks. Shyala is a beautiful village with stunning views of Manaslu and other surrounding peaks. It’s an ideal place to rest and acclimatize, with a few teahouses offering basic accommodations and meals. Explore the village, interact with the local people, and enjoy the scenic tranquil environment.
The Namrung to Shyala segment of the Manaslu Circuit Trek is one of the most scenic and culturally rich parts of the trek.
Acclimatization Day in Shyala/Samagaon
Today we will be exploring Shyala Village/Samagaon Village, one can opt for Manaslu Base Camp, or Birendra Tal. Spent the entire day exploring the tranquil environment of the interior Nepal. Click some amazing pictures of the surroundings with Manaslu standing tall.
Note :- Manaslu Base camp lies at an altitude of 4790 m, with the trail being steep. So it's advisable to start early morning, or one can just take rest to prepare for Larkye La Pass.
Samagaon/Shyala to Samdo (3,875 meters)
Distance: Approximately 8 km
The trek from Samagaon to Samdo is a significant and scenic segment of the Manaslu Circuit Trek. Stunning views of Mt. Manaslu, Samdo Peak, and other Himalayan giants. Experience the rich Tibetan Buddhist culture in Samdo. Walk through picturesque landscapes, including yak pastures and glacial streams. Cross wooden bridges and trek through alpine forests.
Start your trek early in the morning from Shyala / Samagaon, a beautiful village with traditional Tibetan architecture and surrounded by impressive mountains.
The trail from Samagaon to Samdo is well-marked and relatively easy, with a gradual ascent. Follow the trail along the Budi Gandaki River and cross wooden bridges. Pass through juniper and birch forests, with occasional views of glaciers and high peaks. You might come across Kermo La Pass, a smaller pass with prayer flags and great views of the surrounding mountains.
Yak Pastures and Mani Walls :- The trail continues through yak pastures and fields where locals grow barley and potatoes. Pass several mani walls (stone walls with carved Tibetan prayers) and small chortens (Buddhist shrines), which add to the spiritual ambiance of the trek.
Arrival in Samdo (3,875 meters ):-Samdo is a small Tibetan refugee village situated just a few kilometers from the Tibetan border. It offers panoramic views of Samdo Peak and the surrounding Himalayan ranges. The village has a few teahouses providing basic accommodation and meals.
Take time to explore Samdo and its surroundings. There are several acclimatization hikes you can do from Samdo, such as a walk towards the Tibetan border or exploring the nearby hills for better acclimatization. Visit the local monastery and interact with the friendly locals to learn more about their culture and way of life.
Trek from Samdo to Dharamshala 4,460 meters
Distance: Approximately 11 km
The trek from Samdo to Dharamshala (also known as Larkya Phedi) is a crucial part of the Manaslu Circuit Trek, as it positions trekkers for the challenging crossing of the Larkya La Pass. The trek from Samdo to Dharamshala is a vital and challenging segment of the Manaslu Circuit Trek, preparing trekkers for the arduous crossing of the Larkya La Pass. With stunning high-altitude landscapes and rich cultural experiences, this part of the trek is both rewarding and demanding. Proper acclimatization, preparation, and an early start for the next day's pass crossing are essential for a successful and safe journey.
Start early from Samdo, The trail initially descends and crosses a wooden bridge over the Budi Gandaki River. Gradually ascend through arid, rugged terrain with sparse vegetation. The trail offers incredible views of snow-capped peaks, including Samdo Peak and the surrounding Himalayan ranges.
As you ascend, you will walk on the lateral moraines of the Larkya Glacier. The landscape becomes more barren and rocky, typical of high-altitude terrains.
Arrival in Dharamshala (Larkya Phedi) (4,460 meters) is a small settlement with basic teahouses and campsites catering to trekkers. The facilities here are minimal, with basic food and accommodation options.
Preparation for Larkya La Pass :-Spend the afternoon resting and acclimatizing at Dharamshala. Prepare your gear and pack for an early start the next day to cross the Larkya La Pass, which is one of the highest and most challenging points on the trek.
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Trek from Dharamshala to Bimthang via Larkya La Pass
Distance: Approximately 24 km
Elevation Gain: Around 700 meters to the pass and a descent of about 1,700 meters to Bimthang
The trek from Dharamshala (Larkya Phedi) to Bimthang is one of the most challenging and rewarding sections of the Manaslu Circuit Trek, as it involves crossing the high Larkya La Pass. The trek from Dharamshala to Bimthang via Larkya La Pass is a highlight of the Manaslu Circuit Trek, offering trekkers a mix of challenge and breathtaking natural beauty. Proper preparation, acclimatization, and an early start are key to a successful and enjoyable crossing of the pass. Once in Bimthang, trekkers can relax and enjoy the serene surroundings, reflecting on the achievement of crossing one of the highest passes in the Himalayas.
Early Departure from Dharamshala (4,460 meters) at around 3 AM to take advantage of the best weather conditions for crossing the pass. The initial part of the trek is a gradual ascent on rocky and snowy terrain. Ascent to Larkya La Pass (5,160 meters / 16,929 feet) The trail becomes steeper as you approach the pass, with sections that may be snow-covered. Take your time to ascend slowly, ensuring proper hydration and short breaks to adjust to the altitude. Reaching the top of Larkya La Pass offers spectacular views of the surrounding peaks and valleys.
At the Summit of Larkya La Pass :-Enjoy breathtaking panoramic views from the pass. Peaks visible include Himlung Himal (7,126 meters), Cheo Himal (6,820 meters), Kang Guru (6,981 meters), and Annapurna II (7,937 meters). Spend a short time at the summit to take in the views and capture photographs, but be mindful of the altitude and cold winds.
Descent to Bimthang (3,590 meters) :The descent begins with a steep and potentially slippery trail, so take care with your footing. The landscape changes dramatically as you descend, with the barren, rocky terrain giving way to grassy slopes and eventually forests. Pass through areas with glacial moraines and pristine streams.
Arrival in Bimthang :- Bimthang is a beautiful valley with ample space for resting and enjoying the views of the surrounding mountains. The village has several teahouses offering comfortable accommodations and meals. After a long and challenging day, rest and recover at Bimthang.
Bimthang to Dharapani 1,860 meters
Distance: Approximately 24 km
The trek from Bimthang to Dharapani is a scenic descent through diverse landscapes, marking the end of the high-altitude section of the Manaslu Circuit Trek. Start early from Bimthang, enjoying the morning views of the surrounding peaks. Bimthang offers a great viewpoint for Lamjung Himal, Himlung Himal, Cheo Himal, and other peaks. The trail descends gradually through open fields and forests. Pass by Hompuk and Sangure Kharka, which are yak pastures and small settlements used by locals during the grazing season.
The trail continues down, and you will cross the Dudh Khola River via a wooden bridge. Follow the river, which provides a constant companion and guide as you descend. through Karche (2,700 meters / 8,858 feet) Gho (2,515 meters / 8,251 feet), Tilije (2,300 meters / 7,546 feet. From Tilije, the trail descends more steeply towards Dharapani.
Continue the descent through forests and terraced fields. Cross the Marsyangdi River via a long suspension bridge. Follow the trail until you reach Dharapani, where the Manaslu Circuit Trek joins the Annapurna Circuit Trail. Dharapani is a larger village with a variety of teahouses, lodges, and amenities. It's a common stop for trekkers on both the Manaslu and Annapurna Circuit treks. Rest and enjoy the comforts of the teahouses after a long day of trekking.
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The trek from Bimthang to Dharapani is a beautiful journey through diverse landscapes, from alpine meadows to lush forests and terraced fields. The descent offers stunning views and cultural experiences, marking the transition from the high-altitude Manaslu region to the more accessible Annapurna area. Proper preparation and an early start will ensure a rewarding and enjoyable end to your trekking adventure.
Drive from Dharapani to Pokhara :- A long but scenic journey that marks the final leg of the Manaslu Circuit Trek. Distance: Approximately 225 kilometers Drive Duration: 8-10 hours, depending on road conditions and traffic. Scenic drive through the Marsyangdi and Trishuli river valleys.Views of terraced fields, traditional villages, and lush green hills. Passing through several towns and settlements, providing a glimpse of rural Nepal.
We will Leave you to Pokhara Bus Park, our journey and service ends here, with sweet Himalayan Memories. Leave only footprints, take only memories.
"What included"
Cost of transportation Kathmandu to Macchakhola, Dharapani to Pokhara
Cost of Fooding while on trek (Morning and evening Tea, Breakfast, Lunch, and Dinner- meals will be provided. Breakfast-Roti, Sabji/Maggi, etc., Lunch/Dinner-Rice/Roti, Sabji, Dal, Achar, etc.).(Day 1:- Evening Tea to Day 11:- Breakfast)
Cost of accommodation in all places during trekking
Guide, and a Qualified experienced Trek Leader
Cost of Permit fees (Manaslu Conservation Area Special Permit , ACAP & TIMS Card).
"What not included"
Cost of Personal expenses.(Wi-Fi, Personal Tea-Coffee, Personal Hot Water)
Cost of emergency due to bad weather conditions.
Cost of personal porter for offloading
Meals during transit i.e. meals while on road or travelling will not be provided.
Anything which is not mentioned in the inclusion.
Cost of stay in Kathmandu and Pokhara.
Any extra Cost of Transportation
Booking Policy:
To book your trek, you need to pay 30% of the trek fees as advance. Rest 70% to be paid in cash when you reach the basecamp, to be collected by the team leader.
One can pay the amount online(Net Banking, GPay, UPI ID).
Details to be shared on request.
Cancellation Policy:
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30 days before the trek date, full refund of the paid amount
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15 days before the trek date, 50% refund of the paid amount.
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Cancellation less than 15days to the start date of the trek, no refund possible
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In case Himalayan Passion cancels the trek or trip, full refund will be paid.
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One has option to send another person on their behalf.
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One has option to adjust the paid amount on any other trek, if a person cannot join the trek he/she paid for.